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Killer Tricep Workouts You've Never Seen!

2,414 views · Published 29 July 2011 · 1:00 · Indexed 26 September 2026

Channel: musclemonsters · 2011 · Howto & Style

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http://musclemonsters.com/total-arm-assault These are 2 different tricep workouts that you will hardly ever see in your gym. They are very effective and both do a great deal for building the long head of the triceps. These are both done with a cable machine and should be integrated with your triceps training.

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