Part 2 of Lat Tightness and Overhead Position Correction for MLB PLayer Marlon Byrd
576 views · Published 13 November 2015 · 0:14 · Indexed 10 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Sports
Part two, other side of gently loosening the lat tissue and fascia for a better range of motion. Marlon is pretty heavily muscled so we need to keep his Range of Motion. Once again Alpha Ball by Jill Miller is used so as to not hurt the tissue. Marlon Is also an IKFF CKT -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
