Yes! There is Such a Thing as Exercising Too Much
90 views · Published 25 June 2014 · 1:37 · Indexed 6 November 2026
Channel: KUTV 2 News Salt Lake City · 2014 · News & Politics
(KUTV) - Studies show exercise can help reduce your chances for heart attacks and strokes. But sometimes you can have too much of a good thing. Some people do get a little carried away and exercise too much. "It is a condition called overtraining," said sports medicine physician Chris Bell. (Copyright 2014 Sinclair Broadcast Group)
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