How To Build BIGGER biceps : Drag Curls

4,135 views · Published 22 February 2011 · 1:13 · Indexed 26 September 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Howto & Style

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constant tension with drag curls

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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