Challenge Tuesday #66 - Pistol Transitions | School of Calisthenics

2,514 views · Published 12 September 2017 · 3:48 · Indexed 27 September 2026

Channel: School of Calisthenics · 2017 · Sports

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CHALLENGE TUESDAY 66! PISTOL TRANSITIONS!
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Rules:
How many times can you transition from one foot to the other at the bottom of a pistol squat in 30 seconds or until you fall over!

Grades Below:
C = 0 - 1 reps
B = 2 - 9 reps
A = 10 - 19 reps
A* = 20+ reps

Good luck with this weeks challenge and let us know how you get on as we look forward to giving you your grades!

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