Namaste Yoga Episode 21 with Dr Melissa West
901 views · Published 22 July 2010 · 8:19 · Indexed 8 October 2026
Channel: Yoga with Melissa · 2010 · People & Blogs
http://www.melissawest.com In episode 21 we will return to the kidney and bladder meridians of Traditional Chinese Medicine. The kidneys are the dominant organ of winter and rule the water element and all the fluid systems in the body including circulartory, lymphatic, endocrine and urinary. The kidneys step up with energy when our energy is low, when we work overtime, become stressed or push too much even when we are exhausted. Kidneys also concern the health of the low back. Thanks Megan who lives in Germany, for requesting a show for low back pain, this one should fit the bill!
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