VEGAN NACHOS || KETO NACHO CASSEROLE
711 views · Published 4 June 2017 · 2:18 · Indexed 31 October 2026
Channel: Hungry Elephant · 2017 · Howto & Style
VEGAN NACHOS || KETO NACHO CASSEROLE This is the THIRD TIME I've tried to upload this freaking video!! HeyMissElle's channel: www.youtube.com/user/heymisselle Do you miss nachos? I know I do! I miss the tortilla so much so I knew I had to make some vegan and keto nachos. Up until recently, I had no idea how I'd replace the cheese if I made it vegan.. but as soon as I heard about nutritional yeast, I knew it was the way to go. The best thing about this is that you can top them with whatever you like! What you'll need: 1 cup raw cashews 1/2 cup water 1/4 cup nutritional yeast 1 tbsp cayenne pepper 1 tsbp paprika 1 tbsp garlic powder salt/pepper First things first, chop up your cashews finely in a blender. Add in 1/4 cup water & blend so it becomes pasty. Dump in your spices, salt, pepper, yeast and another 1/4 cup water. You will want it to have the consistency of paste. Set that aside and chop up your cauliflower, throwing it into an oven safe pan. Pour your cheese sauce over the cauliflower. Now its up to you! Top it with whatver you like! I used mock beef, mushrooms, alfalfa sprouts and chives and a little green onions. You can either bake it in the oven at 350 for half an hour OR broil for 15 minutes on high. Nutritional Information (/6) for base ingredients only (cauliflower and cheese sauce) CALS: 194 FAT: 13.2 PROTEIN: 8.2 CARBS: 13.4 FIBER: 3.9 Enjoy! What can you find on The Hungry Elephant's youtube? Recipes, recipes and more recipes. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. We may have just started but we'll be bringing you TWO recipes a week.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/aHungryElephant snapchat: @hungry_elephant
