3 Ways to Hack Your Hip Flexor Stretches

2,888 views · Published 7 March 2017 · 3:28 · Indexed 30 October 2026

Channel: GoalieTrainingProTV · 2017 · Sports

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The first mistake you make in your athlete training is not stretching your hip flexors.  The second mistake is doing the exact same one or two stretches every time - - that is not only boring for you, but also boring for your hip flexors.

So switch it up a little with these 3 ways athletes can hack their hip flexor stretches and get some better results.

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