Hockey Goalie Training: Bench Press
358 views · Published 12 October 2018 · 1:38 · Indexed 18 October 2026
Channel: GoalieTrainingProTV · 2018 · Sports
http://www.goalietrainingpro.com/ presents: Hockey Goalie Training: Bench Press This is a demonstration of a barbell bench press. Start by making sure your bench is at the right height and making the proper adjustments for this exercise. Next is being sure you have the proper position. Check out how I do a bench press here to see if there's anything you're missing! Goalie Training Pro TV Ep 27 - Do This, Not That: https://youtu.be/kjvQZrVInnU Goalie Training: Should You Flip Tires?: https://youtu.be/QG_uP-VdX1M Goalie Pad adjustment to save your knees: https://youtu.be/8r-qshK5jQU Subscribe: https://www.youtube.com/user/revolutioncondition ...okay, since you visited this page I have a special opportunity for you to get full access complete goalie specific mobility, strength, speed, stability and stamina training plan for only $1. If more speed, stamina and mobility will help you make more saves and become a more successful goalie, then click here - http://bit.ly/shutoutyt
