Atlas Stones great for building Bigger and Stronger Legs ? with #VoodooFloss appearance
2,338 views · Published 27 March 2017 · 2:36 · Indexed 8 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports
Working on KEEPING Range of motion. I dont need much more but I dont want to wait until I lose it by continually lifting heavier and building more muscle. This is something I wish I knew 20 years ago. Mobility and tissue recuperation were not in my playbook. I'm lucky I didnt get hurt that much back then. #voodoofloss and #voodoocompression bands are interesting . there are so many things you can do. Almost like a 360 degree massage during the movement. #atlasstones for #quads conditioning and leg development. #voodoofloss #mobilitywod #compression -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
