[ Coach Jor KB Sport ] Calm Breathing and Stabilization Endurance for Kettlebell Sport

939 views · Published 28 March 2018 · 4:45 · Indexed 30 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2018 · Sports

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An exercise to increase your stabilization and focus endurance while decreasing your heart rate for Kettlebell Sport.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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