Body by Breath Immersion | Tune Up Fitness Self Care Courses
2,531 views · Published 26 April 2018 · 2:22 · Indexed 25 September 2026
Channel: Tune Up Fitness · 2018 · Education
The Yoga Tune Up® Body by Breath Immersion (formally known as the Breath and Bliss Immersion) teaches you how breath integrates with other physiological and biomechanical processes to create and expand emotional resiliency. It trains you to cultivate the conditions needed for profound relaxation, increased body awareness, and emotional attunement. Improve your ability to teach recovery, regeneration, and meditation within group fitness, yoga, CrossFit, sports and private practice. Sign up here: http://tuneup.fit/rFEXUq