KETO CURRY CHICKEN
971 views · Published 20 August 2017 · 1:13 · Indexed 25 October 2026
Channel: Hungry Elephant · 2017 · Howto & Style
KETO CURRY CHICKEN Ok - so let me get this out of the way - I'm not a big fan of curry.. especially when it's drenched in curry sauce. However.. this recipe blew my mind! It was so delicious! AND you probably have all the spices already in your cupboard/pantry! Because this recipe has a ton of protein, I recommend using your side dish to get in your fat! What you'll need: 3 tbsp coriander seeds 1 tbsp cumin 1 tbsp tumeric 1 tbsp dry mustard 1/2 tsp ground ginger 1 tsp cloves 1 tsp cinnamon 1 tbsp ground chilli's 10 chicken thighs In a bowl, mix together ALL your spices. Using a mortar and pistol, blender or grinder, grind your spices down finely! You don't have to do this, but I wiped down my chicken ahead of time to get all the water off. Pour your spices onto the chicken and mix thoroughly so your chicken is covered in the delicious curry powder. Throw it into a casserole dish and bake at 350 for 1 hour. Enjoy! Nutritional information (per thigh/10) CALS: 187 FAT: 8.5 CARBS: 1.7 FIBRE: 1 PROTEIN: 24.3 What can you find on The Hungry Elephant's youtube? Recipes, recipes and more recipes. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. We may have just started but we'll be bringing you TWO recipes a week.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/aHungryElephant snapchat: @hungry_elephant
