Exercise Routines for Beginning Dieters - Health & Fitness - ModernMom

1,965 views · Published 8 May 2009 · 2:49 · Indexed 6 October 2026

Channel: ModernMom · 2009 · Howto & Style

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When a person is dieting and exercising, they should simply maintain a balanced diet to provide enough energy so that they can exercise efficiently. Click below to subscribe to our channel for more great videos!

Cut back on empty calories with help from a personal trainer in this free video on exercise routines for dieting moms.

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