FAT BLASTING 2 MIN PLYO WORKOUT - BEGINNER FRIENDLY
1,106 views · Published 3 May 2013 · 4:02 · Indexed 5 October 2026
Channel: Jelisa Smith · 2013 · Education
"JUMP! JUMP!" (RIP Chris Kelly)
TIME TO GET UP AND...JUMP JUMP PEOPLE!!
Another bodyweight-only routine for yall. It's basic but will get the job done. Bring that heart rate UP and KEEP it UP!! So let's JUMP yall!!
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