Trying to shed pounds? Here's a trick
4 views · Published 15 September 2015 · 0:21 · Indexed 13 October 2026
Channel: LOCAL 12 · 2015 · News & Politics
CINCINNATI (WKRC) -- If people are trying to shed some pounds, try using smaller plates. That was the verdict of a new study from Cambridge University researchers. Simply put, people eat more if they use larger plates and glasses. And people don't stop eating until their plates are clean. Researchers found that eating from smaller dishes can cut calorie intake by nearly 30 percent a day. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!
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