Aarron Lambo - Flat Bench Dumbbell Flys

1,020 views · Published 9 January 2018 · 7:23 · Indexed 4 November 2026

Channel: fyppp · 2018 · Sports

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Flat Bench Dumbbell Flys

If you can get past the (Samsung Wanker lol the world is full of them) in the video 😂😂 then you will find some useful training tips!!

Here is a common mistake that people make when doing Dumbbell Flys and also to different styles of form that might benefit you

Alpha Training Baby

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