Unilateral [ Stabilization ] and Kettlebell Snatch With Chris Duffin at Elite Performance Center
788 views · Published 29 August 2015 · 5:24 · Indexed 21 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Howto & Style
Couple months ago working with the man himself Chris Duffin on benefits of heavy unilateral training using kettlebells, dumbbells and mace for enhancing Squat bench and Deadlifts. 8/15/15 Like what you see ?? Learn Kettlebell strength and conditioning skills in a safe and effective manner at www.teachmekettlebells.com -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
