presses

41 views · Published 29 August 2017 · 0:29 · Indexed 29 September 2026

Channel: Defspins · 2017 · People & Blogs

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PRESSES 
the setup is regular flat waistline left hand one fist in from the nose
push the butt up between your eyes in front of your face.
as your right hand grabs above the left hand push the butt up, back to the straight position
repeat

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