Dumbbell fly's

298 views · Published 11 September 2012 · 1:40 · Indexed 21 September 2026

Channel: Nakenterprise · 2012 · Howto & Style

Watch on YouTube

To work the chest there are multiple exercise that can be done.  Dumbbell fly's one of those exercise that should be included in one's workout arsenal when training the chest.

More from this channel