Having Fun With Launching Hyperwear Sandbells

471 views · Published 25 November 2015 · 0:50 · Indexed 25 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Sports

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I really like these things. Hyperwear sandbells are fun to make up exercises with. Here is a planking launch!  Very similar to a Kettlebell snatch ! Just be careful and don't try to hit your pal.... Thanks josh

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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