Tiryak Tadasana (Side twisting pose) for Easy Weight loss and Height increasing

455 views · Published 4 July 2017 · 0:44 · Indexed 31 October 2026

Channel: Naturopathy aur Swasthya · 2017 · Education

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Triyak tadasana (side twisting pose) is good for increasing height and weight loss, hold the pose for 10 seconds.

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