Episode 544: Achieving Single Digit Body Fat & MORE

394 views · Published 8 July 2017 · 1:11:51 · Indexed 5 October 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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544: Achieving Single Digit Body Fat, the Best Anabolic Steroid, Cardio for Competitive Lifters & MORE

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the best strength training for athletes, getting to single digit body fat, cardio for competitive lifters and their steroid of choice.

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