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How A Single Workout Changed My Whole Day! | Jen Selter Bikini Body Challenge Workout | DAY 37

687 views · Published 30 March 2018 · 5:00 · Indexed 19 October 2026

Channel: Quynh Pham · 2018 · People & Blogs

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Week 6 (Day 37) LEGS FOR DAYS WORKOUT from Jen Selter Bikini Body Challenge Workout Program |  Day 38 of My Fitness Journey & Weight Loss Transformation on the #jenselterchallenge 🎉

This was the worst day I have had since starting this program. I was SUPER upset and flooded with emotions and could not figure out how to cheer myself up for the life of me.

To be honest, I only pushed myself to do this workout because I had made a commitment but didn't realize that this workout was exactly what I needed to completely turn my mood around. I am so grateful to be following this program because it has not only changed me physically but it has also made a huge impact on me mentally!

I apologize for the waterworks and if this video is a bit difficult to watch. My initial plan was to cut everything out but it is important to me that I be 100% transparent with you on this journey.

This entire workout program, along with other workout routines Jen offers, is available on the Fitplan app. You can also find fitness plans from other highly popular athletes on the Fitplan app as well for the same price (not sponsored).

#jenselterchallenge #seltering #fitplan

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Thanks so much for watching! I hope to see you in my video on Monday! ❤️

😘😘😘,
Quynh Pham

Previous Videos:
Jen Selter's Home Workout Plan Day 36  👉🏼 👉🏼https://youtu.be/ChVJzginZ7o
FabFitFun Spring Editor Subscription Box  👉🏼 👉🏼 https://youtu.be/uMhoATLQBlk

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