ZAC GRIFFITH DAY 5 Workout

2,038 views · Published 28 March 2014 · 8:20 · Indexed 19 October 2026

Channel: ZAC GRIFFITH · 2014 · Sports

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DAY 5 is for the guys that have some extra fuel in the tank.  If you're not toast from the week, go in and hit whatever you feel needs a beating.  Biceps are never a major focus of mine but I included a bunch of different bi lifts to keep you busy.

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