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Your Shoes Are RUINING Your Ass! (SEE FOR YOURSELF) | Daily Swole 246

187 views · Published 9 January 2017 · 21:56 · Indexed 20 September 2026

Channel: Swolenormous · 2017 · Entertainment

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Your body works from the ground up. The only part of your body that touches the ground is your feet, so what you do down south is EXTREMELY important for your overall health, posture and lifestyle. Actually, it's not important, it's ESSENTIAL. Checking out this episode is your first step to understanding how your body works and what you can do to improve your habits. Remember, it is a work in progress but you have to put effort in otherwise I'll be seeing you on the sidelines! Don't miss this amazing information. #DailySwole #EverythingInExcess

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Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry. 

Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef. 

Moderation is for suckers. #EverythingInExcess



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