Goalie Agility Training Slideboard Alternate Knee Recoveries
1,855 views · Published 21 November 2016 · 1:07 · Indexed 4 November 2026
Channel: GoalieTrainingProTV · 2016 · Sports
http://www.goalietrainingpro.com/ presents: Goalie Agility Training Slideboard Alternate Knee Recoveries Check out how we use the slideboard for alternate knee recovery exercises. The slideboard adds a difficulty to this exercise because it's harder to stay stable on the slippery surface. Hockey goalie training one hamstring tight?: https://youtu.be/Ono-czwhwkU How Goalies Warm Up 1: https://youtu.be/G-tO36DWAQk Accelerated off-season goalie training: https://youtu.be/_ByKS3mnclg Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
