JEN SELTER Day 43 Bikini Body Challenge | My Fitness & Weight Loss Transformation | Fitplan App

935 views · Published 5 April 2018 · 6:06 · Indexed 4 November 2026

Channel: Quynh Pham · 2018 · People & Blogs

Watch on YouTube

🌟 👇🏼  🌟 👇🏼 🌟
Reviewing Day 43 of the Jen Selter Bikini Body Challenge Workout Program |  Day 44 of My Fitness Journey & Weight Loss Transformation. #jenselterchallenge 🎉

Today's workout is a "Bikini Strong" workout which is primarily an arm workout program. I found that the exercises in this day were actually really enjoyable and not terribly difficult but yet still challenging enough to definitely feel a bit sore the day after.

I apologize this video is going out a day early but I did do this workout on Tuesday, April 3.

This entire workout program, along with other workout routines Jen offers, is available on the Fitplan app. You can also find fitness plans from other highly popular athletes on the Fitplan app as well for the same price (not sponsored).

#jenselterchallenge #seltering #fitplan

I hope you enjoy this video!

Let me know your thoughts and suggestions in the ✍🏼 C O M M E N T ✍🏼 section below.

It would mean the world to me if you could hit that 👍🏼 L I K E 👍🏼 button if you enjoyed this video. 

Also, please 🚩📝 S U B S C R I B E 📝🚩 to my channel so you don't miss out on future videos! 

Thanks so much for watching! I hope to see you in my video on Monday! ❤️

😘😘😘,
Quynh Pham

Previous Videos:
Jen Selter's Bikini Body Challenge Days 38 & 40  👉🏼 👉🏼https://youtu.be/1fScWpDXk5s
Jen Selter's Bikini Body Challenge 6 Week Body Transformation  👉🏼 👉🏼 https://youtu.be/36NKXoZqwUI

Connect With Me:
Instagram: http://instagram.com/qp.life
Twitter: http://twitter.com/quynhiee
Website: http://www.qp.life
Pinterest: http://www.pinterest.com/theqplife
Snapchat: @qp.life

More from this channel