Justin Compton Mass Construction: Side Lateral Raises with Dumbbells

2,997 views · Published 10 October 2016 · 1:22 · Indexed 11 October 2026

Channel: Evogen Nutrition · 2016 · Sports

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Side Lateral Raises with Dumbbells are one of Justin's favorite "old school, bread and butter" exercises. This shoulder-targeting isolation movement has been popular in the bodybuilding community for years, because it's both simple and efficient.

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