How to make a pistol squat harder.

1,011 views · Published 3 February 2011 · 1:59 · Indexed 29 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Entertainment

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use heavier weight and add instability.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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