StrongSport Kettlebell Stabilization Training Bouncy LOCKOUT

969 views · Published 30 September 2013 · 4:25 · Indexed 31 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2013 · Sports

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http://https://www.thekettlebelllocker.com 
stabilization training with 41 inch mini bands for stabilization in the over head position of kettlebell jerk.  outside the box of course    85 lbs plus two 6kg bells to do the wobble dancin on resistance bands

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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