Brunch & Lifting: Brunch on a Diet Part 2 (EAT Not Diet - Mimi Bonny)

750 views · Published 27 July 2016 · 9:34 · Indexed 21 October 2026

Channel: EAT Not Diet · 2016 · Howto & Style

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Watch Part 2 for some brunch food porn as we eat and some of my recent lifts that I typically do before this type of feasting!

If you missed Part 1, watch a fun funny video with comedy YouTuber, Charlie Goldie, of CBROWNTV1! During brunch at the new dinerbar, I play myself and order as I normally would and Charlie’s on a diet(s)!
https://youtu.be/Ukj7x3btliw

Foods from diner bar include: Smoked salmon benedict with hollandaise sauce on a homemade biscuit. I subbed the tri-color fries for a cheddar cheese bacon jalapeno biscuit with a fried egg! Got a dessert-like brunch entrée called the Smore’s Waffle Tower with Nutella, marshmallows, and graham cracker crumbs! Also got tuna tartare for extra protein with avocados, capers, and lemon with sweet soy sauce. Yum!

Shout out to Spiro and Chef Kirk at the Diner Bar in Rego Park, NY!
www.thedinerbar.com

LIFTING START TIME: 3:58
Recent lifts include: 
Front lever, single leg pistol squats from ground and weighted, creative grip towel pull-ups with toes to bar, one arm rows, dragon flies and abs, hammering a tire, one arm pull-ups, seated shoulder presses, upright rows, close grip press, t-bar rows, pendlay rows, and my fav incline dumbbell presses PR!

Follow Charlie Goldie!
YouTube: @CBrownTV1
Instagram: @CharliexGoldie
Twitter: @CharliexGoldie 
Tumblr: CbrownTVHD 
Facebook: CharliexGoldie

Follow Alex (waiter)!
YouTube: Dutch and Dank Sketches
IG: aceboogie007

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to learn how to stop dieting and stay lean for life. Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

Services - http://www.eatnotdiet.com/programs/ 

www.EATNotDiet.com

BPI Sports 20% Off Code: MIMI
http://bit.ly/eatnotdietBPI 

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.

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