Healthy Living: Is Coconut Oil Good or Bad for You?

605 views · Published 3 August 2018 · 5:36 · Indexed 27 October 2026

Channel: Greater Belize Media | GBM · 2018 · News & Politics

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Many people who are trying to eat healthier are also looking for super nutritious foods to include or increase in their diet. Of recent, a few of our traditional foods – like yellow ginger also known as turmeric and coconut everything – have been championed as some of the latest health food trends. Tonight in Healthy Living, we went looking for answers, specifically about the health benefits of coconut oil. We warn, though, that the answers may not be what you expect.

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