Rotational Accessory Workout for Kettlebell Sport athletes

638 views · Published 1 May 2014 · 6:08 · Indexed 19 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2014 · People & Blogs

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Rotational and antirotational trunk strengthening exercise circuit for KEttlebell SPort athletes.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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