Look Who it Was Random video

Top 10 Things to Know Coaching the Rowing Machine

2,404 views · Published 11 December 2018 · 12:17 · Indexed 1 October 2026

Channel: Dark Horse Rowing · 2018 · Sports

Watch on YouTube

CrossFIt coach? Group fitness instructor? Need to teach rowing to a bunch of people and you've never done it before? It's intimidating. We help you by clearing up the top 10 tips to make coaching the rowing machine easier, faster, and more effective for your clients.

JOIN THE DARK HORSE FAMILY
🏴 ASENSEI TRAINING PLAN: https://bit.ly/2mkmUH8
🏴 THE TRAINING PLAN - Become a PREMIUM member by joining the Dark Horse App where you'll get all our workouts + extra programming AD FREE: app.darkhorserowing.com
🏴 BECOME A DARK HORSE TRAINER:    https://darkhorserowing.com/academy/
🏴 SUBSCRIBE TO OUR TRIBE: 👉🏽 https://bit.ly/2lwLuEx 👈🏽
🏴 DARK HORSE GEAR: https://darkhorserowing.com/shop/

FOLLOW
🐎 WEBSITE: https://darkhorserowing.com/
🐎 INSTAGRAM: https://www.instagram.com/darkhorserowing/
🐎 FACEBOOK: http://facebook.com/darkhorserowing

MY GEAR
(If you're buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content)

🚣🏼♂️ CONCEPT2 MODEL D: https://tidd.ly/3UBocbW
🚣🏼♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7
🚣🏼♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo
🚣🏼♂️ SKIERG STAND: https://amzn.to/2Lrk77Y
🚣🏼♂️ WATER ROWER: https://amzn.to/2HHmYJ5
🚣🏼♂️ PRETTY COOL SEAT COVER: https://amzn.to/2NMNl47
🚣🏼♂️ SEAT CUSHION: https://bit.ly/3fdesR7
🚣🏼♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3
🚣🏼♂️ SAND BAGS: https://amzn.to/2ZQjryp
🚣🏼♂️ KETTLEBELLS: https://amzn.to/2NJmsy1
🚣🏼♂️ BARBELLS: https://amzn.to/2LhVhIP
🚣🏼♂️ PLATES: https://amzn.to/2Uoy76s
🚣🏼♂️ SQUAT RACK: https://amzn.to/2zSP4fP

MOBILITY TOOLS
🛠 MASSAGE BALL KIT: https://amzn.to/2UpW2md
🛠 THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ
🛠 MY FAVORITE BANDS: https://amzn.to/2Lnnk8F

GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
📖 ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T
📖 ROWING BLAZERS: https://amzn.to/2MQPPPi

More from this channel