Mindfulness 2.0 at the ESCP Europe London Campus

255 views · Published 1 February 2018 · 0:57 · Indexed 4 November 2026

Channel: ESCP · 2018 · Education

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Following the success of our previous Mindfulness event in 2017, we were delighted to welcome Ben Harrison and Jamie Rylett back to ESCP Europe's London campus. In this free session, our two experts showed students, staff and faculty how to unleash their full potential by using meditation to:

- Reduce stress, anxiety and depression
- Create abundant energy through manipulation of the nervous system
- Be happier and live in the present
- Boost your immune system

All essential skills for busy business school brains!

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