Plank Lateral Rotational Row Variation
417 views · Published 7 May 2012 · 0:54 · Indexed 22 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2012 · Howto & Style
Bungee specialty, incredible for athletes -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-