In-season vs. off-season speed & stamina training
973 views · Published 7 November 2017 · 6:31 · Indexed 27 October 2026
Channel: GoalieTrainingProTV · 2017 · Sports
http://www.goalietrainingpro.com/ presents: In-season vs. off-season speed & stamina training I wanted to talk to you guys about stamina training as well as speed training when it comes to in-season and off-season. You shouldn't stop stamina training when your season starts but you also shouldn't keep doing the same things as your off-season training. You need to change up your training! Watch as I give you some options and ideas on how to change things up! Quick Lateral Push for Goalies: Sled Shuffle: https://youtu.be/ZCURuGu8vNU Deadlift Variations: https://youtu.be/FAbmHHBSvdY Why goalies get tired in lower back - back stretches: https://youtu.be/hVYcV_rsStg Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
