Killer Tricep Pump with Overhead Cross Band Extensions
1,253 views · Published 27 January 2016 · 1:04 · Indexed 20 September 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2016 · Sports
Bands are the way to go for angled training. Build big triceps with this variation of Tricep extensions. Share with a friend! Joe Daniels #swingthis #triceps -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
More from this channel
-
0:42
indian club delt and upper back activation
-
4:46
Valery Fedorenko Performance Kettlebells Review
-
0:20
Hunter 32kg Kettlebell jerk
-
0:27
Mwod Supernova for Tibialis
-
0:42
How to help tight hamstrings and adductors with mobilitywod
-
6:56
Functional Nutrition Tips: Spice It Up !
-
1:58
Joe Daniels Kettlebell Long Cycle Training Teaser
-
2:20
Slackline Squat : Hip Dominant