Killer Tricep Pump with Overhead Cross Band Extensions
1,253 views · Published 27 January 2016 · 1:04 · Indexed 10 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2016 · Sports
Bands are the way to go for angled training. Build big triceps with this variation of Tricep extensions. Share with a friend! Joe Daniels #swingthis #triceps -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
