Loy Machedo's DETOX DIET VBLOG - DAY 4 (Webcam video from April 3, 2013 5:08 AM)
86 views · Published 3 April 2013 · 4:29 · Indexed 1 November 2026
Channel: Loy Machedo · 2013 · People & Blogs
Day 1 - 96.5kgs Day 2 - 96.3kgs Day 3 - 95.6kgs Day 4 - 95.8kgs So what did I have the previous day? Ate Masala Dosa + Cheese Paper Dosa in the Morning (It is a fried salted Indian Bread with Smashed Potato Fillings inside) in the morning. Tea + Coffee + 1 Roche Chocolate Went to sleep at 6pm and work up at 12am the following day. And now had an apple and Cup of Coffee. Right now would focus on having a Full One Liter of Coconut Water after which will go for a 6km fast run and then have another Big 1 Liter Jar of Fresh Juice. So lets see what follows next. Loy Machedo loymachedo.com | loymachedo.tv
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