Rolling Row Exercise using Center Mass Bells or DB
3,581 views · Published 3 January 2016 · 1:58 · Indexed 10 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2016 · Sports
The independent version of the rolling row. very different than the original barbell version. Which one works best? Well, that's up to you. Options are always good with weight training, "Rolling Row" "Joe Daniels " -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
