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How to lose weight as quickly as possible - FAQ 1

3,349 views · Published 5 July 2017 · 4:25 · Indexed 31 October 2026

Channel: EAT Not Diet · 2017 · Howto & Style

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Watch my 5 Video series from my archives on these FAQs and topics! I’ll be posting the first two this week, Wed & Thurs.

1) How do I lose weight as quickly as possible?
2) How can I lose weight and maintain my muscle?
3) Will building muscle make me bulky?
4) How do I build muscle and stay lean?
5) Did I damage my metabolism from dieting? 

Check out my system here: https://www.eatnotdiet.com/peakbody

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching. 

There is no one magical diet that works for all! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

https://www.eatnotdiet.com/

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.

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