Triyak Bhujangasana or Cobra Pose Part 3 for Back Pain and Spine stiffness
99 views · Published 8 June 2017 · 1:17 · Indexed 19 October 2026
Channel: Naturopathy aur Swasthya · 2017 · Education
My name is charanjit kaur. I am a certified yoga instructor and acupressure therapist.
More from this channel
-
3:37
Gyan Mudra for learning concentration Memory Sleeplessness Stress and Depression
-
1:48
Ksepana Mudra for Anger and frustration
-
3:25
Surya Bhedi Pranayam for weight loss
-
5:21
Kapalbhati Pranayam helps in Weight loss,hair loss,removes toxins,and cures many Diseases
-
3:29
Bhramari Pranayam 2nd Variation for Vertigo,tinnitus, hearing, mental Problems, Insomnia
-
3:28
Kaki Mudra (Crow's beak) Pranayam for Concentration and digestion and for healthy mind and body
-
2:35
Sheetkari Pranayam for Instant Cooling Energy
-
2:11
Sheetali Pranayam for Acidity and Anger