YOUR MENTAL STATE AND YOUR HEALTH- TIM TAYLOR

1,317 views · Published 29 December 2011 · 2:13 · Indexed 10 October 2026

Channel: FitLifeTV · 2011 · Howto & Style

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Tim Taylor, talks about health and how much your mind plays a part in it.

Become aware of your thought patterns in the mind about yourself, and observe if they are predominantly negative or predominantly positive. A few questions you can ask yourself are:

How do I feel about myself, as a person?
Do I feel good about my body?
Am I more self-critical or self-loving?
Do I place my joy above meeting expectations of others?
Do I feel positive about my life or am I looking at life negatively?
On a given day, how many hours do I feel joyful or at peace with myself?
If you spend time to introspect on each of these questions, it will give you a very clear indication of whether your vibration is "positive" or "negative". If you sense that your vibration is mostly negative, it's time to work on your way of thinking, your mindset and your attitude towards yourself and life. Any action you take from place of negativity, just ends up creating some reflections of negativity back at you, and you've lived life enough, and observed life, you will always know this to be true.

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