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10 fitness motivation tips (Editor's Vlog) | Get The Gloss

2,668 views · Published 2 May 2014 · 16:59 · Indexed 29 September 2026

Channel: Get The Gloss · 2014 · Howto & Style

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In this video, Susannah Taylor takes the top ten excuses and counteracts them, proving that everybody can make space in their lives for fitness...

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It's really hard to maintain a fitness regime, particularly if you're starting from scratch. A couple of years ago, Susannah decided to start getting fit. She was the type of person that would join the gym and cancel after a few weeks begin a yoga class and quit after a few sessions -- we've all been there.

This time, Susannah has been successful and has kept up her fitness regime for the last two years. She currently exercises two or three times a week and has developed a passion for it. She believes it has enhanced and changed her life -- she's less stressed, has less body fat, a better stomach, less of a muffin top, feels happier, works better -- the benefits are endless.

If you aren't currently exercising, Susannah strongly recommends that you do it. Many people put off exercise with numerous excuses.

Disclaimer: This is not a sponsored video.

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