Beastly Kettlebell Pullovers for Chest , Lats and Triceps

1,848 views · Published 3 February 2011 · 2:35 · Indexed 21 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Entertainment

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106 lb bell squeezed HARD!!!   Start light and DO NOT DROP THIS !  it is very dangerous....  Also make sure the Stability ball is rated for this weight.

"kettlebell lat exercise"

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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