Beastly Kettlebell Pullovers for Chest , Lats and Triceps
1,839 views · Published 3 February 2011 · 2:35 · Indexed 23 September 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Entertainment
106 lb bell squeezed HARD!!! Start light and DO NOT DROP THIS ! it is very dangerous.... Also make sure the Stability ball is rated for this weight. "kettlebell lat exercise" -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
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