Chisel Endurance| Hammer & Chisel | What equipment do I need for Hammer & Chisel

456 views · Published 3 January 2016 · 1:09 · Indexed 29 October 2026

Channel: Dy Ann - Mindset Coach for Women Over 50 · 2016 · Film & Animation

Watch on YouTube

Chisel Endurance| Hammer & Chisel | What equipment do I need for Hammer & Chisel 

JOIN MY NEXT GROUP! Reserve Your Spot  WITH THE LINK BELOW:
http://parhamfitness.com/uncategorized/the-masters-hammer-chisel-now-available/
https://www.facebook.com/dyannparhamfitness
http://parhamfitness.com/contact/
http://parhamfitness.com/join-my-team/

Equipment Used:
Step: http://bit.ly/WorkoutSTEP
Pull Up Bar: http://bit.ly/PullUpBarTBB
Pull Up Bar Assist Band: http://bit.ly/ChinUpMaxTBB
Door Attachment Kit: http://bit.ly/DoorAttachmentKitTBB
Stability Ball: http://bit.ly/StabilityBallTBB
Resistance Bands:
Women: http://bit.ly/ResistanceBandsWomenTBB
Men: http://bit.ly/ResistanceBandsMenTBB
Dumbbells: Purchased at Costco

For more information on Hammer & Chisel: http://parhamfitness.com/the-masters-hammer-and-chisel/



REGISTER NOW FOR OUR NEXT CHALLENGE GROUP! Spots fill up quickly. We start a new group every month. 
http://parhamfitness.com/uncategorized/the-masters-hammer-chisel-now-available/
https://www.facebook.com/dyannparhamfitness
http://parhamfitness.com/contact/
http://parhamfitness.com/join-my-team/

Dy Ann Parham is a 21 Day Fix Coach and earned a spot on the Body Beast Infomercial with her amazing transformation. She will coach you through your Hammer & Chisel program and help you get the results you are hoping for. Dy Ann will share what she has been practicing over the past 5 years with you.   She is an expert in nutrition and knows how to keep you motivated to reach your goals.  You can work directly with her via her Private On-Line Accountability Groups. 

Register for her next group now:
http://parhamfitness.com/uncategorized/the-masters-hammer-chisel-now-available/

For more information on Hammer & Chisel: http://parhamfitness.com/the-masters-hammer-and-chisel/

More from this channel