The #1 Rotator Cuff Exercise Mistake: Shoulder Pain Rehabilitation Using Resistance Bands (Part 2)

637 views · Published 21 January 2017 · 4:31 · Indexed 12 October 2026

Channel: STRETCHING SAMURAI · 2017 · Sports

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The #1 Worst Rotator Cuff Exercise Mistake: Best Shoulder Pain Rehabilitation Technique Using Resistance Bands (Part 2). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have  shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. So, I decided to create a two part video series on choosing the right resistance band for your rehab. You will also learn a fail proof technique on how to avoid overloading the  rotator cuff muscles.

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