Random Acts of Health: Exercises While Walking | Kaiser Permanente

2,771 views · Published 23 January 2015 · 0:19 · Indexed 10 November 2026

Channel: Kaiser Permanente · 2015 · Nonprofits & Activism

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You can find small ways to exercise in everything you do. Next time you're walking to work, try doing some calf lifts at the stoplight. Those little exercises while walking can make all the difference. #RandomActsofHealth
Find more tips on walking here: http://k-p.li/20Uul1h

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