Ultimate Sandbag Fitness Challenge "Decade Workout"

3,095 views · Published 13 February 2013 · 2:56 · Indexed 25 September 2026

Channel: DVRT Functional Fitness · 2013 · Sports

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The "Decade Workout" is an easy to follow, but incredibly challenging Ultimate Sandbag fitness program. Based upon two Ultimate Sandbag Training exercises (Ultimate Sandbag Clean and Press & Rotational Lunge), this Ultimate Sandbag fitness challenge will tax the entire body in a multitude of ways. This is part one of the Ultimate Sandbag Training "Decade Workout" check out the full program at http://DVRTFitness.com

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